Boxing Boots / Shoes

Lightweight, high-top shoes designed for the lateral movement and pivots of boxing. Boxing shoes have a thin sole (3-5mm) for ground feel and a high-top ankle support for lateral stability. Brands like Adidas (Box Hog series), Nike (HyperKO), and Cleto Reyes make competition-grade boots; running shoes are inadequate for boxing because the cushioned sole prevents pivots.

Key features

• ▸Thin sole (3-5mm) for ground feel
• ▸High-top ankle support
• ▸Suede or synthetic upper
• ▸Pivot point on the ball of the foot
• ▸Lace closure (no velcro)

Buying guide

Beginners: a $60 Title or Everlast model is sufficient. Pros: Cleto Reyes ($150+), Adidas Speedex 16.1 ($120), or Nike Machomai ($110). Replace every 18-24 months of regular gym use.