Jab - Cross - Lead Hook

A scoring combination from 1980s boxing that targets the head, then the head, then the temple. The jab and cross go straight down the centre; the lead hook arrives at a 45° angle to the temple. The combination requires a small pivot of the lead foot on the third punch to generate hook power.

Key points

• ▸Cross is hidden behind the jab return.
• ▸Lead foot pivots inward on the hook.
• ▸Lead hand returns to chin between cross and hook.
• ▸Step out at an angle after the hook.

Common mistakes

• ✗Throwing the hook flat (no pivot).
• ✗Pausing between the cross and the hook.
• ✗Standing square at the end — exposed to a counter.

Drills

1. Heavy-bag: 5 rounds of 1-2-3 with pivot exits.
2. Mitts: catcher angles the third mitt 45° for the hook.

Related techniques